Today’s lunch, delicious again, although I missed the carbs a little this time. All going well so far. The first weigh in was this morning and I’m 0.6kg down, since Sunday, so a great start, some people are posting big losses already but I’m happy with my little loss, just hoping to keep going at a similar rate for the next 11 weigh ins.
I have been feeling hungry, but I think it’s mostly in my head because I feel hungry straight after eating a huge plateful of food which can’t be right. Apparently the hungry feelings pass after a week or so, here’s hoping that’s true! The food has been fantastic so far, so tasty and obviously healthy. Chicken and a million veggies for tea tonight with a mustard sauce, trialled it last week so I know it’s a good one.
The exercise is going well, over 2000 calories burnt for the week already. Running, Strength training, core work, tick tick tick.